Whether your loved ones are taking their very first HIIT class or training for marathons, we have holiday picks they'll love.

That protein powder you’re mixing into your post-workout shake might be doing more than just helping you build muscle. While you’ve been focused on gains at the gym, your fitness supplements could be ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes. And with Black Friday, there are ample opportunities to ...

If you’ve ever looked at Zendaya on a red carpet and thought, what is she doing differently from everyone else?, you’re not ...

Pole dancing obviously has a sexy reputation, but the sport is actually harder than it looks. Simply lifting yourself up and around a pole, not to mention completing tricks and full routines, requires ...

Danielle Paddock is affiliated with the British Psychological Society. YouTube is restricting teenagers’ exposure to fitness and weight-related videos to protect their wellbeing. This means that the ...

Amazon Prime Big Deal Days (aka Amazon Prime Day part two) has entered its final day and trust us, you don’t want to miss these offers. From yesterday until 23:59 today, Wednesday 8 October, Prime ...