Athletic Club have an outside chance of winning the La Liga title this season, although for that to happen, they would need to win against Atletico Madrid this weekend. As things stand, they are five ...

Why couples are sweating it out before tying the knot, and how to do it right Everyone wants to look flawless in their wedding photos. The problem is, filters can’t fix fatigue, crash diets don’t last ...

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether your goal is building muscle, boosting cardio, or losing weight, you’ll ...

It’s no secret that a healthy relationship involves motivating and supporting each other. That is why the saying “couples who sweat together stay together” is so true. Couples who work out together ...

I used to live in Los Angeles, where I hiked up Griffith Park every morning with my dog, Ollie. Our climbs lasted, on average, about an hour and a half, and I was curious to know how much elevation I ...

LOUISVILLE, Ky. (WDRB) -- A Louisville business allows clients to work up a sweat with a personal trainer and get a blowout all in one place. Londay Washington and his wife Nikki created DLNI Hair & ...

Every day, across the country, individuals are hitting health clubs, unrolling yoga mats, pounding the pavement, and signing on to new fitness challenges. Maybe they shouldn't be doing it alone. It’s ...