In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing ...

Of the nutrition coaching services we reviewed, most require a monthly commitment and cost between $99 and $200 per month. For in-person coaching, the list prices were more likely to be $100 to $250 ...

Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...

Are you thinking of going on a restrictive diet in order to lose weight? According to Raj Ganpath, that is not the solution to losing weight in the long run.

Fitness technology startup, amp, recently launched an AI-powered fitness coach designed to deliver personalized workout experiences that adapt in real time to each user’s performance on its ...

Self Esteem Brands—the parent company of Anytime Fitness, The Bar Method, Basecamp Fitness and Waxing the City—acquired digital nutrition coaching brand Stronger U for an undisclosed amount. The ...

Customized fitness and nutrition game in one Customized fitness and nutrition game in one: personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goals and needs ...