If the Rugby World Cup taught us anything, it’s that fitter teams win more games. Fitter teams create more winning moments by playing with the same intensity throughout the entire 80 minutes. And they ...

English rugby has always valued structure, discipline, and physical strength. For decades, these qualities defined how teams ...

OSAKA, Japan, Sept 21 (Reuters) - Namibia have been forced to make a change to their bench for their Rugby World Cup opener against Italy at the Hanazono Rugby Stadium on Sunday after Ospreys wing ...

England’s rugby sevens players have a secret weapon, but to find it they have to dig deep. It lies at the end of a grueling fitness regime which involves recreating the state of utter exhaustion the ...

She was the Sunday Times Sportswoman of the Year in 2010, she was awarded an MBE in 2012, she retired from rugby after the 2014 World Cup victory - so what is Maggie Alphonsi doing now? We caught up ...

You can group together a few sports and call them “similar” because of the running, cardiovascular endurance, speed and agility involved. For this article, lacrosse, rugby and soccer are similar in ...

Get ready to rock, ruck and rumble as the world’s top rugby nations duke it out at the National Stadium this week. Expect exhilarating action on the pitch during these two days as the tenacious rugby ...

Traditionally, the world of athletics is known for upholding certain values. Words like fairness, teamwork, and sportsmanship all come to mind. But with rugby and swimming becoming the latest sports ...

Prince Harry hosted the Rugby League World Cup 2021 draws for the men's, women's, and wheelchair tournaments at Buckingham Palace on Thursday morning. This comes within an hour of announcing that a ...