Struggling with constipation? Adding the right vegetables to your diet—especially those high in fiber and magnesium—could ...

No one likes talking about being constipated, but chances are, it’s happened at least once in your life. Fortunately, what you eat (or don’t eat) can play a big role in keeping you regular, and new ...

When it comes to easing chronic constipation, new dietary guidelines from the British Dietetic Association (BDA) suggest that some simple additions to your grocery list could make a big difference.

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

A dreaded problem that plagues Americans each day is a seemingly personal one: irregular bowel movements. According to the National Institutes of Health, approximately 16 out of 100 adults deal with ...

Fiber health benefits include lowering cholesterol and relieving constipation. A dietitian says the easiest way to get more fiber is by snacking on raspberries.

Add Yahoo as a preferred source to see more of our stories on Google. Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help ...

Drinking hot water in the morning is a practice used in Traditional Chinese Medicine and Ayurveda to "wake up" the digestive system.

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research suggests that, in some people, the culprit may not be sluggish muscles or faulty ...

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.