Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

The promise of personalized nutrition based on blood type has captivated health enthusiasts for decades. Since its introduction in the 1990s, the blood type diet has claimed to provide transformative ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the ‘Blood Type Diet.’ I know that losing weight ...

The promise seems almost too good to be true: simply eat according to your blood type and unlock the secret to perfect health, effortless weight loss, and boundless energy. This seductive concept has ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

It seems every day we're hearing of a new diet promising to help you lose the pounds: Paleo, South Beach, Mediterranean, Adkins and more. By now you might have heard of the Blood Type Diet. Dr. Peter ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...