Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

Utilizing a collaborative treatment model, my areas of expertise are Cognitive Behavioral Therapy, Parenting skills, Play therapy, Person-Centered trauma-informed talk therapy, holistic and ...

A new study has found that a smartphone app that uses a chatbot to deliver cognitive behavioral therapy can significantly reduce the distress caused by tinnitus, as well as the anxiety and depression ...

Men, as the saying goes, will do many things before going to therapy. For some, maybe the idea of sitting on a couch and opening up to a stranger about long-repressed childhood traumas doesn’t sound ...

First-Line Nivolumab and Relatlimab Plus Chemotherapy for Gastric or Gastroesophageal Junction Adenocarcinoma: The Phase II RELATIVITY-060 Study Atlantic Canadian cancer survivors with insomnia and ...

LOS ANGELES — Artificial intelligence (AI) falls short of human therapists when it comes to empathy and emotional connection in the delivery of cognitive behavioral therapy (CBT), initial results of a ...