Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

Fewer ingredients are more iconic than ginger. It's known for its spicy and pungent flavor and impressive health benefits. Its intense bite might be an acquired taste, but its effects on the body ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...

The wellness world has embraced ginger shots as more than just a passing trend. This potent elixir, derived from the ancient root known scientifically as Zingiber officinale, has transcended its ...

Oxidative stress can damage brain cells and impair cognitive function over time. Ginger is rich in antioxidants that help ...

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Additionally, ginger will keep longer with the skin on, so only peel as much as you plan on using at a time—the individual knobs are easy to break off and provide great opportunities when you just ...