Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Is Tetley Green Tea truly the healthiest brew? Our honest review puts the classic, Slimcare, and Beautycare ranges to the ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one ...

Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.

Green tea is loaded with vitamins C, E, K, B2, and B3 and minerals like potassium, phosphorus, and magnesium. They are also ...

Green tea is healthy, but can you have too much of a good thing? Discover what happens to your body when you overdo it, from sleep troubles to digestive issues.

Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential benefits for your health. But before you head to the kitchen and ...