How does group therapy help with addiction recovery? Group therapy can play a critical role in addiction recovery by providing a supportive environment where individuals can connect with others in ...

DBT is highly effective therapeutic approach utilized in addiction treatment. It combines elements of cognitive-behavioral therapy (CBT) and mindfulness practices to help individuals cultivate ...

Grief can be a slippery slope. Once it grabs hold, it can be hard to shake and often leads to other struggles. I’ve dealt with losses through the years — but when my brother died unexpectedly, the ...