"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

If you use a gym or even just walk around your local park, you have probably seen people wearing tight, long-sleeved tops or black leggings under their workout gear. Compression garments (CGs) have ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating ...

The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

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January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...