Welcome to our amazing compilation showcasing the incredible world of gymnastics! Prepare to be wowed by jaw-dropping flips, expert handsprings, and flawless handstands. This video is all about ...

OTTUMWA — Team Flip Gymnastics out of Ottumwa shined at the Iowa Xcel State competition earlier this spring, bringing home several top-three medals in multiple divisions. Awards are given to the top ...

OTTUMWA — Team Flip Gymnastics out of Ottumwa competed at 2025 Region 4 Xcel Regionals in Madison, Wisconsin. This competition includes athletes from Iowa, Minnesota, Missouri, Nebraska, North Dakota, ...

Despite an Olympic bronze medal under his belt, Frederick "Flips" Richard is already gearing back up for the 2028 Los Angeles Olympics. But this time, he's hoping to have a different look. Richard, a ...