The ending to a year can be filled with your typical amount of random existential dread with a sprinkle of hope for what may come in the new year. After surviving the year that is 2020, Netflix saw an ...

On Jan. 1, Headspace and Netflix are releasing a series produced by Vox Media Studios entitled Headspace Guide to Meditation — it's as if they knew we're yearning to start the new year off on a good ...

The Headspace meditation app has had a banner year in 2020, with all of us shut inside our homes and stressing about the deadly global pandemic. Now, co-founder Andy Puddicombe is bringing the company ...

Drew Baumgartner is a Brooklyn-based writer and editor. A passionate comics reader and film buff, he swears he'll love any story if its title makes him laugh. If you’re having trouble sleeping, ...

From the impact of pre-bed phone usage to what constitutes the ‘right’ amount of sleep, Netflix’s Headspace Guide To Sleep is help us all rest easy. There are few things more frustrating than missing ...