If the thought of your Monday workload leaves you feeling anxious and uneasy about the week ahead, then you might have a case of the "Sunday scaries.” Sunday scaries, also known as the “Sunday blues,” ...

According to a new report by mental health platform Headspace, 87% of employees feel a sense of dread at work at least once a month, and 49% feel dread at least once a week. Unpredictability, a lack ...

Add Yahoo as a preferred source to see more of our stories on Google. We crawled out from under our own Sunday scaries to ask experts where these feelings come from and how we can cope with this kind ...

Even though this phenomenon is known as "Sunday scaries," it can happen any day of the week, depending on work schedules, according to Healthline. Experts explain it's possible to work through the ...

Sunday night anxiety leading up to the work week can be frustrating to manage. This sense of worry about returning to the office can impact your mental well-being, physical health and sleep. It can ...

For some people, the start of a work week has become a dreaded Monday. "You're drowning in thoughts like, 'What do people need from me, do I have time for that? What if I don't get everything done?'" ...

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Everyone is familiar with the Sunday scaries — the feeling of anxiety that creeps in the day before the start of a new workweek. If you think that feeling of impending dread goes away if you don't ...