And Van Dyke’s passion for performance isn’t just limited to singing—he still dances whenever he gets the chance. As Roker ...

You guessed it: Oat cereal is a great food for inflammation, heart health and immune function. Compounds, such as phenolic ...

Dr. Oz highlights the benefits of the Mediterranean diet, emphasizing fresh fruits, vegetables, healthy fats, and herbs to ...

Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

Want to add years to your life? Here’s what’s most effective.

Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...

Oftentimes, the motivation behind making healthy choices is to live a longer, more vibrant life—and reaching for nourishing foods is a big part of this equation. “Maintaining healthy eating and ...

Join us for the next presentation of the Edmonds Waterfront Center’s Author & Speaker series, featuring “Healthy to 100: How Strong Social Ties Lead to Long Lives” with longevity expert […] ...

The key is to view regular exercise and a healthy diet as a means to an end — an opportunity to deepen the relationships with the people around you over many years.

Explore how the Los Angeles longevity industry is turning aging into an investable frontier through biotech, AI diagnostics, and venture capital.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Tickets are for sale now for the 11th Annual Healthy Aging Conference on Friday, April 24, 2026, ...