A foot stress fracture can happen in an instant or gradually get worst with time. But it usually starts with a flinch – something that doesn’t feel right in your foot – then a sinking feeling in your ...

Commonly referred to as the heel bone, the calcaneus is the bone in the heel of the foot. This bone helps support the foot and is important in normal walking motions. The joint above the calcaneus, ...

A stress fracture of the foot is a tiny crack in one of the bones in your foot. It’s most commonly caused by overuse and usually not the result of falls or other accidents. In fact, you might not even ...

Stress fractures are tiny bone cracks from repetitive stress, not a single break. Athletes, military recruits, and those starting new exercise routines are at higher risk. Pain worsens with activity ...