Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Poop timing might seem like an awkward topic, but doctors and gut-health researchers say it's actually an important window into your body's internal clock. Just like sleep, hunger, and hormones, bowel ...

Besides prune juice, experts recommend apple, kiwi and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, exercising ...