Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

Often you can relieve a herniated disk with rest, pain relievers ... disk surgery because it only works on a few disks in your lower back. But if your doctor thinks this is an option, they ...

Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to ...

A herniated or bulging disc in the back can be identified ... on nearby spinal nerves, causing pain and mobility problems. In ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Along with this shooting pain may come feelings of numbness, tingling, or weakness down your leg. Called sciatica, these symptoms may be a common result of a herniated disk in the lower back ...

Stiffness and minor pain may be a sign of muscle strain ... act as shock absorbers and help stabilize the lower back. A herniated disk slips out of place and puts extra pressure on the surrounding ...

Certain exercises, such as stretches and rotations, can help heal herniated discs ... your back on a table or bed with the bottom of your neck in line with the edge. Slowly and gently lower ...

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...

We're looking for 15 motivated individuals to experience life-changing pain relief! For a LIMITED Time, Your $249 Package is just $49!