The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

Ah, the holidays. For some, it's "the most wonderful time of the year." For others, it can also be the most stressful. Parties, gifts, kids’ events, the office potluck, all activities that are meant ...

HAMPDEN, Maine (WABI) - It’s the most magical time of the year, right? Well for many of us, the holiday season can be quite stressful. Whether it’s planning holiday travel, a family get together, or ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide prevention and how to get help during the holiday season. The main goal is to help ...

• Understanding the mind-body connection behind stress symptoms • Where and how to seek help from Cama’i’s integrated care team The guide also includes bonus tips for managing stress during long rural ...

The holiday season is marked with extra gatherings with loved ones and with overall holiday preparation. Work-life balance can be quite difficult to attain during the holiday season, and it is not ...

CINCINNATI (WKRC) - As the holiday season approaches, cardiologists at the TriHealth Heart Institute are emphasizing the importance of stress management as part of a heart-healthy plan. Dr. Konstantin ...

This article was reviewed by Hadley Mendelsohn. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news ...