How much fat is in an egg? A large egg contains about 5 grams of total fat. How much protein is in an egg? A large egg contains around 6 grams of protein. It is recommended that 10% to 35% of your ...
Eggs are among the richest and most economical sources of protein around. They're a champion of athletes, dietitians, and health enthusiasts for the quality protein and other nutrients they provide.
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