So your pumpkin carving skills leave a little to be desired. (Is that a witch or a Smurf?) But even if your finished jack-o'-lantern looks a bit, um, jacked, there’s buried treasure hidden inside.

Nutrition and Halloween do not necessarily go hand in hand. While many parents may go to great lengths to ensure their youngsters’ Halloween treats offer at least a little nutritional value, the bulk ...

Pumpkin season is officially upon us, which means we’ll be seeing a lot of Jack O’Lanterns, pies, and seasonal drinks like Starbucks’ infamous spiced lattes. Unfortunately, pumpkin season isn’t great ...

Pumpkin seeds are far more versatile than you may realize. They're particularly delicious roasted and tossed in various seasonings.

I first encountered pumpkin seeds the same way a lot of American children do — in slimy fistfuls pulled from Halloween pumpkins. Of course, I immediately discarded the seeds, along with the stringy ...

When carving this year's Halloween jack-o'-lantern, turn the pumpkin seeds inside into flavorful and healthful snacks. Follow these easy steps: 1. Use a sharp, serrated knife to cut a lid on the ...

Those who carve pumpkins in the fall, make soup, or prepare roasted vegetables often discard pumpkin seeds without a second ...

Pepitas are a type of pumpkin seed, but you won’t find them hiding in just any pumpkin. They are not, as many people think, the inside part of every pumpkin seed. Instead, pepitas actually grow ...

Before you discard your Halloween pumpkin, save the seeds for planting or eating next year! It's easy and totally worth it.