This post was co-authored by Michelle May, MD. In 2024, one in eight people reported taking a GLP-1 receptor agonist (or GLP-1 for short). GLP-1s signal the hypothalamus to reduce hunger signals and ...

Food noise is constant, intrusive thoughts about food that can feel disruptive, even if you recently ate or are not hungry. Skipping meals, dieting, avoiding certain foods, stress, and difficulty ...

Nutrition advice has a reputation for changing, but one message has remained constant: Fried food is bad for you. It’s also crispy, crunchy, and . . . delicious. Fortunately, you don’t need to banish ...

Ducharme is a contributor to TIME. Jessica Wilson is passionate about the pupusas from Costco. Not just because they’re tasty, but also because they’ve helped the California-based registered dietitian ...