Do you find yourself aimlessly drifting through each day with barely any or zero energy? You might be in a professional rut. Being in a professional rut can rob you of living a healthy, authentic life ...

Remember self-care If you’re having a hard time identifying what got you into the rut or just feel totally unmotivated to get out of it, do a quick check-in with yourself to make sure you’re looking ...

Pursuing a low-stakes (but scary) goal gave me the courage and energy to start taking action on goals that have higher stakes ...

For the best experience, please enable JavaScript in your browser settings. Breaking out of a rut requires a conscious effort to identify the underlying causes and ...

Dear Stuck in a Rut, Shirley Chisholm spoke about bringing your own folding chair to get a seat at the table. In times where you feel stuck—sometimes you have to build your own darn table! I used to ...

“More and more employees are displaying ‘job-hugging,' which is to say, holding on to their jobs for dear life,” recruitment firm Korn Ferry observed in a recent report. This trend is a sharp contrast ...

Online reading companions like The StoryGraph and the Libby app have made tracking how many books you read easier than ever. And that might cause some anxiety among the most avid bookworms. If your ...

The nurse who can’t bring herself to swap out her scrubs after a busy hospital shift. The trainer whose basic gym apparel is zapping her ability to think outside the athleisure box. The corporate ...