Severe constipation, or fewer than three bowel movements weekly, causes long-lasting digestive discomfort. It can lead to serious complications without proper treatment. Check with a doctor if you ...

Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

The last thing you want to tell your family while you’re on a spring break trip is: “Go to the pool without me. I don’t feel well.” As many as 40% of travelers deal with constipation, but some ...

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

Constipation can be uncomfortable and frustrating, but what you drink plays a crucial role in promoting regular bowel ...

We’ve all heard it: “Just drink more water.” It’s one of the most common pieces of advice for constipation, but how much truth is there to it? The short answer: Yes, drinking water can help when ...

I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement regularity ...

It’s a common problem that no one really wants to talk about. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. By age 50, at least half of adults ...

As temperatures soar, most people know about the risks of dehydration. Like feeling dizzy, tired, and getting headaches. However, there's one symptom that people don't talk about much: constipation.