Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction.We owe our sweet tooths to the Arab world of the 7th and ...

The annual ‘Quit Sugar Summit’ takes place online from January 8 to January 15. This free event helps people to find healthy and simple ways to discover how to gain freedom from sugar, as well as from ...

Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...

Sleeping, exercising, drinking enough water and touching grass can all distract and prevent sugar cravings. Most of us don’t ...

She’s the poster girl for sugar-free living, but even Sarah Wilson, above, has the odd sweet treat. Here’s her ten-point guide to understanding your body’s response to sugar, and getting back on track ...