Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Legumes like lentils, chickpeas, and black beans are another excellent food group. They are packed with protein and fiber, so they help slow down sugar absorption and make you feel full longer.

Imagine starting each day with a glass of water that not only refreshes, but quietly helps manage your blood sugar. Over one ...

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.

If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

If you are feeling tired on a regular basis, your blood sugar may be on the higher side. Find out how you can lower it without any medication.

Although metformin has been the go-to medication to manage type 2 diabetes for more than 60 years, researchers still do not have a complete picture of how it works. Scientists at Baylor College of ...