Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking ...

Medically reviewed by Allison Herries, RDN Regular almond consumption can affect blood sugar in several key ways, but this depends on how you incorporate almonds into your diet. If you include a ...

Regular exercise isnt just about fitness; its one of the most powerful tools to manage blood sugar and reduce HbA1c levels in ...

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.

If you are feeling tired on a regular basis, your blood sugar may be on the higher side. Find out how you can lower it without any medication.

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...

Successful root canal treatment could reduce inflammation linked to heart disease and improve levels of blood sugar and ...

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...