Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain.

Bunions, corns, and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels—a source of discomfort for almost 10 percent of adults ages 50 and up—it may be ...

It’s no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other “stepwise” activities ...

If you’ve ever stepped out of bed and felt a stabbing pain in your heel, there’s a good chance you were experiencing plantar fasciitis - one of the most common causes of heel pain in adults. More than ...

Learn how to relieve feet pain from standing all day with this podiatrist-approved TikTok trick, plus other expert tips. As host of her own travel show on PBS, Samantha Brown spends a lot of time on ...

If you have diabetes, you’re probably aware that it’s crucial to pay attention to the state of your feet. People with diabetes can experience myriad health issues. Most develop foot pain, discomfort, ...

If you experience pain from a bunion, home treatment may ease the discomfort. In cases of severe pain, surgery can realign the affected joint and correct the bunion. A bunion is a bump on the side of ...

Capsulitis is a painful condition in the ball of the foot that can progress over time. But if treated early with some simple interventions, you may be able to avoid chronic pain or surgery. Share on ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...