Confession: For years, I threw away the seeds after carving pumpkins. Roasting them just didn’t seem worth the trouble—why mess with all that stringy, slimy pumpkin flesh? Then a few years ago, after ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts and seeds.

This perfect recipe for how to roast pumpkin seeds only takes as little as 3 simple ingredients! No more buying processed ...

Yes, decorative gourd season is upon us, and while the markets are chockablock full of cute striped and ridged little squashes, we're truly awash in a sea of pumpkins. Everywhere you turn, whether ...

Those who carve pumpkins in the fall, make soup, or prepare roasted vegetables often discard pumpkin seeds without a second ...

Pumpkin seeds are highly nutritious, and their preparation significantly impacts benefits. Soaking aids mineral absorption and digestion, making them ideal for blends, though they spoil quickly.

Yes, decorative gourd season is upon us, and while the markets are chockablock full of cute striped and ridged little squashes, we’re truly awash in a sea of pumpkins. Everywhere you turn, whether ...