A prayer journal is more than a notebook, it’s a space where your heart can meet God. Writing down your prayers, gratitude, ...

Using a food journal can help you better manage ulcerative colitis (UC). When you have ulcerative colitis (UC), keeping a daily journal is one of the best ways to set yourself up for management ...

Actress, host, and author Valerie Bertinelli has opened up about using journaling to help her mental health in a new post. "I’ve been doing a lot of journaling, and under this full moon is a chance to ...