Let's face it: We're all eating too much sugar — and not just on Halloween. It's basically in everything — even foods you wouldn't think of as being particularly sweet, like bread or salad dressing.

We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

It's a biological fact: Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary treats taste fabulous. Sugar also activates the brain’s reward and pleasure centers. So, when sugar ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the ...

We all know dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? Read full article: She gets about $2 a day in SNAP benefits. If it ...

Cravings. We all have them. Believe it or not, craving food is a normal biological response that we have as humans. For example, if your blood sugar is low, your body may crave certain foods or types ...

Sugar cravings can strike when you least expect them, often sabotaging your efforts to eat healthily. 3 Quick Ways to Stop Sugar Cravings In Nigeria, where sugary treats like snacks and soft drinks ...

Controlling evening cravings isn’t about strict dieting — it’s about understanding your body’s signals and creating healthier habits. By eating balanced meals, staying hydrated, sleeping well, and ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary ...