She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

Human bodies are designed to move in order to circulate blood and nutrients to every cell. Staying active and on the move is crucial to our health for a lot of reasons. But it's especially important ...

A puzzle for millennia, the movement of blood through the body was solved by an English physician in the 17th century, paving the way for modern medical technologies. What do chemotherapy, dialysis, ...

The body is, for all intents and purposes, an extraordinarily complex machine. This requires a multitude of parts all working together in complicated relationships from the micro- to macromolecular ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

They’re the farthest points from your heart, often stuffed into shoes and easily forgotten. But your toes might be sending important messages about your cardiovascular health long before other ...