From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Discover 15 natural drinks that can support belly fat loss in women. These options help improve digestion, boost metabolism, ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Your gut plays a pivotal role in everything from digestion, immune function, metabolism, and even mental health. When the gut is out of balance, you can be susceptible to a wide range of issues such ...

African herbal teas have been used for centuries for their health benefits, and they are now gaining popularity around the ...

There’s been a lot of buzz about improving your gut health lately and how it plays a role not just in digestion but also in disease prevention, mood and the immune system. But what exactly does it ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to ...

A new study compares the anti-inflammatory and barrier protective effects of unfermented and fermented rooibos extract on ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...