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Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...
Considering how expensive a standing desk can be, it’s tempting to assume that, once it’s bought and installed, all of your workday problems will be magically solved, but that’s not necessarily the ...
Just because you have a desk job doesn’t mean you need to watch your waistline grow year after year. If you can walk, you can use a treadmill desk. It’s a surefire way to burn extra calories and feel ...
Posts from this topic will be added to your daily email digest and your homepage feed. is a reviews editor who manages how-tos and various projects. She’s worked as an editor and writer (and ...
I haven't gone to an office in five and a half years. While I easily adapted to the work-from-home lifestyle, the one key ingredient missing from my workday was something that may shock you: I didn't ...
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