Our Well+Good fitness editor and her boyfriend attempted the J. Lo and A. Rod workout routine at their local gym—here's what happened. “David…will you do J. Lo and A. Rod’s workout with me?” I put out ...
Jennifer Lopez's trainer has a 3-in-1 move he loves doing for *all* the benefits. Here's how to do a downward dog pushup. With so many feel-good yoga poses, it’s hard to choose just one as a favorite ...
J. Lo and A. Rod are one of the fittest (and hottest) newly-engaged couples in Hollywood...okay, on planet Earth. But when J. Lo re-posted a montage from A.Rod's Instagram of them in BEAST MODE at the ...
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