Add Yahoo as a preferred source to see more of our stories on Google. If you’re aiming for a six-pack, four-time Mr. Olympia Jay Cutler has the ab training tips you need to get there, and it all ...

Jay Cutler retired from bodybuilding 12 years ago, but his biceps have remained massive, thanks to incline dumbbell curls. If you want bigger, thicker biceps, it’s all about mixing in a variety of ...

“Everybody wants jacked arms, but most people are training them wrong,” wrote Jay Cutler on his Instagram a week ago, calling out the widespread mistakes in arm training. Now, Cutler has finally ...

If seated dumbbell shoulder presses are a regular part of your weekly lifts, you’ll want to make sure your form is on point to maximize your gains. In a new YouTube short, retired bodybuilder Jay ...