J ennifer Aniston, famed for her role as Rachel Green on the sitcom Friends, does a lot to maintain her healthy lifestyle, with the right diet being crucial. The 56-year-old star is said to opt for ...

Jennifer Aniston maintains her impressive physique and energy through a flexible 80/20 diet plan that emphasizes consistency over restriction. Her typical day includes a protein-rich breakfast, often ...

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Read about the flexible diet rule Jennifer Aniston uses to stay radiant without giving up the foods she loves.

Though public figures have promoted the alkaline diet as a way to do anything from lose weight to cure cancer, most claims ...