If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

If you’ve scrolled through Instagram or Pinterest recently, you’ve likely spotted images of beautifully-decorated journals, dotted with symbols, lists and imaginative artwork. While certainly ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...

Journaling has gained popularity amongst those who want to reflect, practice self-care and express gratitude, but it usually isn't what comes to mind when people think about ways to boost their ...

A bullet journal, or bujo, is a planner and diary combined into a system that records everything you ever want to do. Instead of the empty, lined pages you often find in notebooks, a bullet journal ...