Step 1. Preheat the oven to 180°C (160° fan). Grease and line the base and sides of a 900 g loaf tin with parchment paper. Step 2. Peel the bananas. Break into chunks and place in a large mixing bowl; ...

This recipe replaces carbohydrate-rich refined and whole wheat flour with gluten-free and grain-free coconut flour. Coconut flour is derived from dried coconut meat, and can be easily made at home.

It’s no secret keto can help you lose weight: It’s been hugely popular for years, with millions of people getting great results. But for some, the diet — which drastically restricts daily carb intake, ...

This is by far the best keto microwave bread I have ever tried, and I think a big reason it works is I’m using lupin flour, ...