LEHI — Research shows that what kids drink can have a major impact on their health. Now, new guidelines from health experts address questions and concerns to promote healthier beverage choices for ...

PUEBLO, Colo. (KOAA) — The Pueblo Department of Public Health and Environment wants to help children get healthier. They said chronic diseases like obesity and type 2 diabetes are on the rise in the ...

DENVER — Health experts are urging parents to pay closer attention to what their children drink, as obesity rates among kids continue to rise. 9NEWS Medical Expert Dr. Payal Kohli said that 20% of ...

A narrow vote came after concerns were raised during the meeting about government overreach and restaurant enforcement in the Pueblo City Council.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...

I confessed last week that I’m not a fan of our hot and humid summers. But if I must endure them, I’m going to do it with a cool, refreshing, and healthy drink in my hand. But I don’t just want ...