Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

A sore neck can make getting a restful night’s sleep difficult. But, making a few adjustments can help you manage your neck pain and prevent you from spending hours in poor positions overnight. At any ...

Another spine doctor recommended a firm-to-medium mattress and a pillow that keeps the neck aligned for the best sleep alignment.

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

There’s nothing like laying your head on a nice, fluffy pillow at the end of the day. But is the one you currently rest on what’s best for your body? It may not be if you have neck pain or wake up ...

What goes into getting a good night's rest? Sleep has a profound impact on mood and overall health, so it's essential to get it right in both quantity and quality. For many, the hardest part is ...