Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Stepping into a world of salsa, salsa dance steps that is, locals tried their moves at Cubanissimo Cuban Coffee House & Cafe on a recent evening. The dance class, held Wednesdays from 6:30 to 8:30 p.m ...

Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...