The radiologist speaks to AS following the publication of his book ‘X-ray of a healthy life: discover the science behind health and happiness’.

It's only right that I begin with a confession. When I first sat down to write this post, I wound up spending a good amount of time staring at the blank word processor page in front of me. Something ...

National Live Fearless Day, celebrated every September 2, is a tribute to human courage and resilience. It’s that one day in the year that nudges people to stop letting fear call the shots and start ...

There are four daily fears that can hold you back. They can shape your life in a way you did not intend. Here's how to overcome those fears and take back control of your life.