Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

To me personally, practicing yoga is a great way to show my body love. Whenever I make time for a yoga session, I walk away with a deeper appreciation for my strength, not to mention a much calmer ...

Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

Getting your Trinity Audio player ready... Most of us think of pretzel-like shapes when we think of yoga, but teachers training for an upcoming adaptive-yoga course had to take on a different ...

Los Angeles' stylish new Love Yoga studio, run by Kyle Miller, wants to be the antidote to power yoga, with chill surfer vibes, like its Montauk studio. Kyle Miller’s been part of the Los Angeles yoga ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

Can yoga turn up your sex life? Yes, girl! Much more than just a yoga teacher, Nadine McNeil is known as the Universal Empress. Spending over 20 years with the United Nations serving in peacekeeping ...

Kevin Love spends much of the year on the hardwood, but for chunks of his off-season it's a floor where sneakers are not allowed. Basketballs are replaced with foam blocks, and instead of shouting ...

Today is National Stretching Day, and what better way to stretch than have a goat - yes, a goat - help you do it?