To me personally, practicing yoga is a great way to show my body love. Whenever I make time for a yoga session, I walk away with a deeper appreciation for my strength, not to mention a much calmer ...

Ohio is now home to an otter lover's dream. At Westmeister Farm in Shelby, two small-clawed Asian otters named Harbor and Cove have taken up a new hobby: practicing yoga poses with their human friends ...

One Ohio farm is offering a twist no one saw coming: what may be the world’s only otter yoga class.

Sit with your right leg bent in front of you, shin at a loose diagonal. Fold your left leg behind you, also bent, so your ...

As you move through your yoga flow, you might notice that some poses feel better than others — almost as if they’re scratching an itch. Perhaps one pose stretches an extra-tight muscle, or gives you ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

Though you can argue that all yoga is self-care — you are, after all, tending to your body in ways you may not do during your busy day — I particularly like the types of flows specifically geared ...