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I’m sitting in my chair reading, and before I realize it the clock shows 12:30 a.m. A good book will sneak up on you like ...

Often described as one of the world’s most sleep-deprived nations, Japan repeatedly ranks last, or near last, in international surveys and studies on sleep duration and quality. One design firm has ...

This baby was born to be a Star Wars fan. Tap to see video if viewing on News app. New dad Buddy Crotty seems to have this whole parenting thing down. When his newborn baby girl woke up from a nap, he ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you struggle to relax and go to sleep, a weighted blanket can help promote ...

Owen Dennis Riley, 17, has made a career out of role playing the world’s most sensitive, loving boyfriend on YouTube. The idea behind his videos is to lull insomniacs to dreamland with his ...

A do-it-all ingredient with endless benefits, niacinamide (or vitamin B3) is known to reduce redness and pigmentation, help ...

But if you stay up until 2 a.m. and sleep until noon on Sunday, you may have a hard time falling asleep at 11 Sunday night and getting up at 6 or 7 Monday morning. Despite the known rejuvenating value ...

If you're one of the 67 million Americans who regularly use melatonin to combat insomnia, you might end up falling into a ...