Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

Hyderabad: Last year, I had written about the Mandala art form where drawing and colouring can take our minds off the unnecessary, worrying thoughts. When Omicron threatened our lives all over again, ...

Monday mandala coloring combines creativity and mindfulness for a peaceful start to the week. The symmetry and repetition of the designs help promote focus and reduce stress. For kids and adults alike ...