So I've been having lower back pain and pain in the outside of my right thigh/hip for…well, what seems like years, on and off. Nothing severe, but enough to provide some discomfort at times. I spend ...

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...

You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

It may feel like a burning or pins-and-needles sensation Medically reviewed by Oluseun Olufade, MD Hip pain that radiates ...

Pain in your hip can be referred from a problem with your back. It can be difficult to determine the true source. It is possible that you are having both knee and back pain or knee and hip pain at the ...

Your hip is your largest ball-and-socket joint. When the tendons that attach the muscles to your thigh bone become inflamed or irritated from overuse or injury, they can cause aches and swelling in ...

At first, it seemed like an exercise injury. But it wouldn’t go away. By Lisa Sanders, M.D. “My hip hurts most of the time now,” the 20-year-old woman explained to Dr. Samantha Smith, a ...

Tone sagging thighs after 50 with 4 chair exercises that protect your knees while building strength and confidence.