Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

The necessity of self-care emerged in an all new way during the pandemic. Why? Because suddenly, almost overnight, many people had more time for it. Some meditated, baked, exercised, took bubble baths ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Let's get this out of the way: Massage oil is a little corny. It's hard not to think of a mojo-less Austin Powers offering a sensual massage or Jerry Seinfeld contemplating becoming an “orgy guy” who ...

In today’s fast-paced world, stress and fatigue have become inevitable. A soothing body massage oil for adults can be a game-changer, offering relaxation, rejuvenation, and therapeutic benefits.

Cannabidiol (CBD) is in all sorts of products, such as oils, lotions, and even food. CBD oil has gained plenty of popularity in the area of massage therapy, too. This is because of health benefits it ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...