While digital kitchen scales are a staple in professional and European kitchens, stateside home bakers (for the most part) stick to measuring cups. If you measure correctly, the cups get the job done, ...

Two years into a global pandemic with no end in sight is as good a time as any to try to get back into shape. To make that easier while minimizing regular trips to a public gym or doctor’s office, ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Smart scales measure multiple metrics of body composition — not just your weight. Typically, they use bioelectrical impedance analysis (BIA), a noninvasive tool that evaluates your body composition by ...